Nutrition Coaching

A Client-Centered Approach

Our nutrition coaching program is powered by Precision Nutrition's ProCoach platform.  It is a 12-month program that guides you through important - yet sustainable - changes in your eating and lifestyle with help from me, your coach.

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The program provides strategic daily nutrition practices, that will help you develop the habits and skills that will bring health and fitness into your life in a way that works for YOU.

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The program is on-line, so you can access it wherever you are! I will be there to give you feedback, make adjustments and help keep you accountable.

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Do you want to...

...lose weight and body fat?

...build physical strength and confidence?

...get results that last?

...get off the diet rollercoaster once and for all?

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If so, please contact me for more information, and to see if this program is right for you.  In order to provide clients personalized attention, I accept a limited number of clients during twice-yearly enrollment periods.  Contact me to secure your spot now!