“Roni takes the time and effort to design a workout routine specifically for me...”
- PAM M.
I quickly learned that her workouts are both fun and interesting. She has tailored my workouts to include a wide variety of exercises and poses, not just Pilates, to address my specific needs.
- DAVID J.
Not only do the workouts help maintain his strength and mobility, but they also give him cognitive stimulation and an added social experience each day. Roni is really amazing with him and has a fun and gentle demeanor that he enjoys.”
- COLLEEN O. (daughter of "Mr. Ray" at age 92)
“Roni inspires and motivates you to move and take care of yourself! ...The good habits and self-care skills learned from our sessions has been a lifetime gift!”
- TRICIA F.
“Roni is a great instructor. I particularly like that
she shows you how NOT to do an exercise then shows you the correct way.”
- PEGGY M.
What Our Clients are Saying...
A Coach, Advocate and Change Agent
I’m Roni Riley, and I’m here to help you achieve the best version of yourself through exercise and nutrition. As a coach, advocate, and change agent, I create customized programs that help you make positive changes to improve your health and well-being so that you can continue to do the things you need to do, want to do, and love to do. I understand the challenges that you are facing, as I have encountered them myself. I became an Integrative Movement Specialist because I love teaching and sharing my knowledge to empower others to positively change their lives. For me, every engagement is about safely improving movement, form, and alignment. Unlike other trainers, I don’t subscribe to the “all-or-nothing” approach to fitness. I focus on helping my clients become aware of the habits affecting their posture and movement and, ultimately, their quality of life and working with them to create an individualized program to fit their unique needs and goals.
I would love to be your partner in your fitness journey. To learn how we can work together, please click below.