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Strength Training
Build muscle, lose fat, have fun!
45 min45 minOnline
15 US dollars
$15
Service Description
Get a full body workout in this online class! We will use weights, resistance bands and other small equipment to get you stronger and leaner. Suggested equipment: dumbbells; resistance bands with handles (we recommend Spri brand); exercise mat; medicine ball. Use what you have, do what you can! Not sure if this class is for you? Try your first class for free! Book a single class and use promo code TRYSTRENGTH at check to "try before you buy"!
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