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December 30, 2019

I am as much of a sucker for an atttention-grabbing headline on the internet as the next guy – even more so if it involves health and fitness. So when a story about drinking a gallon of water a day popped up, I had to learn more. (And share on Facebook, of course, and...

December 16, 2019

“Are hot dogs a healthy choice if I top them with chopped lettuce, tomato, onions, etc.?”

This was a question posed in the “Ask Tufts Experts” section of the December issue of the Tufts University Health & nutrition Letter.*

I snorted, shook my head, and thought: “Nice t...

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December 30, 2019

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